Hello Friends, For over 23 years I had worked as an Addiction Counsellor and had utilized many “Recovery Acronyms” with my clients. I also have used them in my own life as they have been helpful in my journey towards greater physical, emotional and spiritual health. You don’t have to be a person who is …
Hello Friends, For the past several days my spirit has been feeling heavy, almost like I am filled with burdens. I have tried to ignore it as I didn’t really understand where they were coming from or what they were even about. My ignoring them did not help, in fact it made my heart even …
One of my favorite childhood memories was my mom and Baba making beet borscht. We would have to wear tea towels tucked into our shirts because my mom didn’t want us to ruin our clothes. Beet stains are almost impossible to get out of clothing — especially white or light colors. I have to admit …
Today my feelings are in a sense trying to strangle me. They are in my throat wanting to escape. It is not that I am fighting them, I am just trying to understand them. They are a mixture of emotions, somewhat like a paper bag of jelly beans, not knowing the flavor you are going …