Expressing feelings is often a difficult challenge for people. Are your feelings a friend that you can nurture, or are they a foe that you tend to avoid? Working as an Alcohol and Drug counselor for over 20 years I have had the honor of working with many individuals. Most of these beautiful people struggled …
There are oodles of activities a person can engage in when they are bored. Often times it is out of our laziness that we stay in our boredom. We can also get stuck in the trap of boredom when we are uncomfortable dealing with our thoughts and our feelings. I once had a co-worker who …
One of the things that I have learned is that, I am responsible for my own self-esteem. Through-out my life I have had low self-esteem as well as healthy self-esteem. During my times of low self-esteem I became very insecure and this affected all of my relationships with others. I had to work on myself …
This website contains affiliate links. This means that if you click a link to a certain product or website, I might earn money from it – without it costing you a cent extra. Want to know more about how this works? Read it here. I have had the honor of working with women for the …