mental health

Reclaiming peace and hope in the midst of covid-19

Reclaiming My Peace and Hope After Losing It To Covid-19 – Devotional

Hello friend, Today I want to share with you from my heart and invite you in to hear my thoughts and feelings surrounding Covid-19. I want to share with you some of the effects that it has had on my life. How the peace within me was snatched away and how I am starting to …

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February self discovery journal prompts

Monthly Journal Writing — February Journal Prompts

Hello friend Have you ever heard of a journal challenge? Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize a journal. Being an addictions counselor for over 25 years I have encouraged many people to start their healing process through the use of a journal. One of the issues …

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January Journal Prompts challenge

Monthly Journal Writing – January Journal Prompts

Hello friend Have you ever heard of a journal challenge? Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize a journal. Being an addictions counselor for over 25 years I have encouraged many people to start their healing process through the use of a journal. One of the issues …

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Self discovery December journal prompts challenge

Monthly Journal Writing — December Journal Prompts

Hello friend Have you ever heard of a journal challenge? Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize a journal. Being an addictions counselor for over 25 years I have encouraged many people to start their healing process through the use of a journal. One of the issues …

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