mental health

October Journal Prompts

October Journal Prompts – Monthly Challenge

Hello friend Have you ever heard of a journal challenge? Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize a journal. Being an addictions counselor for over 25 years I have encouraged many people to start their healing process through the use of a journal. One of the issues …

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Gratitude activities for all ages

9 Gratitude Activities For All Ages

This page may contain affiliate links. Please refer to the Privacy Policy for more information Hello friend Living with gratitude leads you to living a victorious life. Gratitude effects all aspects of our lives. It helps us emotionally, mentally, physically, vocationally and spiritually. When we live with gratitude in our hearts we tend to have …

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