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Hello friend Lately I have been losing track of time. Seriously I have lost actual days of the week and I am always asking my
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Hello friend Have you ever heard of a journal challenge? Journaling has so many different benefits and many counselors/therapists will encourage their clients to utilize
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Hello friend Have you ever felt discouraged? Hopeless? Overwhelmed? Sad? Are you feeling any of those in the present moment? I have been doing a
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